20 Spring Meals with Ground Beef That Will Make You Rethink Dinner!

As the flowers bloom and the days grow longer, it’s time to refresh your dinner ideas with vibrant, seasonal dishes. Ground beef is a versatile ingredient that can be transformed into numerous quick and delicious meals perfect for spring. From light tacos to hearty salads, these recipes will breathe new life into your dinner table.

Whether you’re looking for something easy to whip up after a long day or a dish that will impress guests at your next spring gathering, we’ve got you covered. Let’s dive into these 20 delightful spring meals that will make you rethink your go-to dinner options!

1. Spring Beef Tacos with Avocado Salsa

These spring beef tacos come alive with the addition of fresh ingredients like avocado, cilantro, and lime. The ground beef is seasoned to perfection and then topped with a vibrant avocado salsa that adds a creamy and zesty touch. Perfect for a quick weeknight meal, these tacos are not just flavorful but also visually stunning.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 350 per serving

Nutrition Information:

Calories: 350

Protein: 24g

Fat: 22g

Carbohydrates: 20g

Fiber: 5g

Sugar: 3g

Ingredients:

– 1 lb ground beef

– 8 small corn tortillas

– 1 ripe avocado, diced

– 1 cup diced tomatoes

– 1/4 cup chopped cilantro

– Juice of 1 lime

– Salt and pepper to taste

– Optional: sliced jalapeños for heat

Instructions:

1. Heat a skillet over medium heat and cook the ground beef until browned.

2. Season with salt and pepper, and let it cool slightly.

3. In a bowl, combine diced avocado, tomatoes, cilantro, lime juice, salt, and pepper to create the salsa.

4. Warm the tortillas in a separate pan or microwave.

5. Assemble the tacos by adding the beef mixture and topping it with avocado salsa.

6. Enjoy your fresh and zesty tacos!

Tips:

– Use fresh herbs for the best flavor.

– Add some cheese for extra creaminess.

Frequently Asked Questions:

Can I use ground turkey instead of beef? Yes, ground turkey works well for a lighter option.

What other toppings can I add? Try adding shredded lettuce, cheese, or sour cream for variety.

2. Ground Beef and Asparagus Stir-Fry

This quick stir-fry is a vibrant explosion of flavors, combining tender ground beef with crunchy asparagus and colorful bell peppers. It’s a one-pan wonder that comes together in no time, making it an ideal choice for busy spring evenings. The fresh vegetables not only add nutrition but also a pop of color to your plate.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 400 per serving

Nutrition Information:

Calories: 400

Protein: 30g

Fat: 25g

Carbohydrates: 15g

Fiber: 4g

Sugar: 3g

Ingredients:

– 1 lb ground beef

– 2 cups asparagus, cut into 2-inch pieces

– 1 red bell pepper, sliced

– 2 cloves garlic, minced

– 2 tbsp soy sauce

– 1 tbsp sesame oil

– Salt and pepper to taste

Instructions:

1. Heat sesame oil in a large skillet over medium-high heat.

2. Add minced garlic and sauté for 30 seconds until fragrant.

3. Add ground beef to the pan and cook until browned.

4. Stir in asparagus and bell pepper, cooking until tender but still crisp.

5. Add soy sauce, salt, and pepper, stirring to combine.

6. Serve hot over rice or noodles.

Tips:

– Substitute asparagus with broccoli or snap peas for variety.

– Serve with steamed rice to complement the dish.

Frequently Asked Questions:

Can I make this ahead of time? Yes, it stores well in the fridge for up to 3 days. Just reheat before serving.

What can I use instead of soy sauce? Tamari or coconut aminos are great gluten-free alternatives.

3. Beefy Spinach and Feta Stuffed Peppers

These stuffed peppers are a delightful combination of flavors and textures. The ground beef is mixed with spinach, feta cheese, and spices, creating a delicious filling that’s both nutritious and satisfying. Baked until the peppers are tender, they make a beautiful and wholesome dish perfect for spring gatherings.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: 320 per serving

Nutrition Information:

Calories: 320

Protein: 28g

Fat: 15g

Carbohydrates: 18g

Fiber: 5g

Sugar: 4g

Ingredients:

– 4 large bell peppers

– 1 lb ground beef

– 2 cups fresh spinach, chopped

– 1/2 cup feta cheese, crumbled

– 1/2 onion, diced

– 1 tsp oregano

– Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).

2. Cut the tops off the bell peppers and remove seeds.

3. In a skillet, cook the diced onion until translucent, then add ground beef, cooking until browned.

4. Stir in chopped spinach, feta, oregano, salt, and pepper, mixing well.

5. Stuff the mixture into the prepared bell peppers and place them in a baking dish.

6. Bake for 30 minutes until the peppers are tender.

Tips:

– Top with extra feta before baking for a cheesier finish.

– Use a mix of colored peppers for an appealing presentation.

Frequently Asked Questions:

Can I freeze these stuffed peppers? Yes, they freeze well; just thaw and reheat before serving.

What can I use instead of feta? Goat cheese or mozzarella can be great substitutes.

4. Ground Beef and Sweet Potato Skillet

This hearty skillet meal combines the sweetness of roasted sweet potatoes with the savory flavor of ground beef. It’s a comforting dish that’s not only filling but also packed with nutrients, making it perfect for a spring dinner. The colors of the sweet potatoes and green peas create a visually appealing plate.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 450 per serving

Nutrition Information:

Calories: 450

Protein: 30g

Fat: 20g

Carbohydrates: 35g

Fiber: 6g

Sugar: 6g

Ingredients:

– 1 lb ground beef

– 2 medium sweet potatoes, diced

– 1 cup green peas (fresh or frozen)

– 1 onion, chopped

– 2 cloves garlic, minced

– 2 tbsp olive oil

– Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat.

2. Add diced sweet potatoes and cook for about 10 minutes until they begin to soften.

3. Add chopped onion and minced garlic, cooking until translucent.

4. Stir in the ground beef, cooking until browned.

5. Add green peas and season with salt and pepper, cooking for an additional 5 minutes.

6. Serve warm, garnished with fresh herbs if desired.

Tips:

– For a spicier kick, add some chili powder or cayenne pepper.

– Substitute sweet potatoes with regular potatoes if preferred.

Frequently Asked Questions:

Can I use pre-cooked sweet potatoes? Yes, just reduce the cooking time for the sweet potatoes.

What can I serve with this dish? A simple green salad pairs well for a balanced meal.

5. Beef and Zucchini Noodle Salad

This refreshing salad combines the lightness of zucchini noodles with the heartiness of ground beef, making it a perfect spring dish. Tossed in a tangy dressing, it’s a healthy option that’s both satisfying and visually appealing. The vibrant colors of the salad make it a standout at any meal.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 350 per serving

Nutrition Information:

Calories: 350

Protein: 28g

Fat: 22g

Carbohydrates: 12g

Fiber: 4g

Sugar: 5g

Ingredients:

– 1 lb ground beef

– 2 medium zucchinis, spiralized

– 1 cup cherry tomatoes, halved

– 1/4 cup red onion, thinly sliced

– 2 tbsp olive oil

– Juice of 1 lemon

– Salt and pepper to taste

Instructions:

1. In a skillet, cook ground beef over medium heat until browned.

2. In a large bowl, combine spiralized zucchini, cherry tomatoes, and red onion.

3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.

4. Add the cooked beef to the salad mixture and pour the dressing over.

5. Toss gently to combine and serve immediately.

Tips:

– Add some feta cheese for extra flavor.

– Serve chilled for a refreshing option.

Frequently Asked Questions:

Can I use regular pasta instead of zucchini noodles? Yes, but the dish will lose its low-carb appeal.

What other vegetables can I add? Bell peppers and cucumbers work beautifully in this salad.

6. Ground Beef and Broccoli Quinoa Bowl

This nourishing quinoa bowl is packed with protein and fiber, making it a wholesome meal that’s perfect for spring. Ground beef is combined with tender broccoli and fluffy quinoa, creating a balanced dish that’s both filling and healthy. It’s ideal for meal prep or a quick weeknight dinner.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 400 per serving

Nutrition Information:

Calories: 400

Protein: 30g

Fat: 18g

Carbohydrates: 30g

Fiber: 7g

Sugar: 3g

Ingredients:

– 1 lb ground beef

– 2 cups broccoli florets

– 1 cup quinoa, rinsed

– 2 cups beef broth

– 1 tbsp soy sauce

– Salt and pepper to taste

Instructions:

1. In a saucepan, bring beef broth to a boil, then add quinoa and reduce to a simmer. Cook for 15 minutes.

2. Meanwhile, in a skillet, cook ground beef until browned, seasoning with salt and pepper.

3. Add broccoli florets to the beef, cooking until tender.

4. Once quinoa is ready, fluff it with a fork and mix it with the beef and broccoli.

5. Drizzle with soy sauce, stir to combine, and serve warm.

Tips:

– For added crunch, top with toasted almonds or sesame seeds.

– Use chicken broth for a different flavor profile.

Frequently Asked Questions:

Can I make this ahead of time? Yes, it stores well in the fridge for up to 4 days.

What can I substitute for quinoa? Brown rice or cauliflower rice can be used instead.

7. Ground Beef and Cauliflower Rice Stir-Fry

This low-carb stir-fry is a fantastic way to enjoy spring flavors while keeping it light. Ground beef is sautéed with cauliflower rice and a mix of fresh vegetables, creating a nutritious meal that’s both satisfying and easy to prepare. It’s perfect for those looking to eat healthier without sacrificing flavor.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 300 per serving

Nutrition Information:

Calories: 300

Protein: 25g

Fat: 15g

Carbohydrates: 10g

Fiber: 6g

Sugar: 3g

Ingredients:

– 1 lb ground beef

– 4 cups cauliflower rice

– 1 cup mixed vegetables (carrots, peas, bell peppers)

– 2 cloves garlic, minced

– 2 tbsp soy sauce

– Salt and pepper to taste

Instructions:

1. In a skillet, cook ground beef over medium heat until browned and crumbled.

2. Add minced garlic and mixed vegetables, cooking until tender.

3. Stir in cauliflower rice and soy sauce, cooking until heated through.

4. Season with salt and pepper, then serve hot.

Tips:

– For added flavor, include ginger or chili paste.

– Use fresh cauliflower or pre-packaged cauliflower rice for convenience.

Frequently Asked Questions:

Can I add eggs to this stir-fry? Yes, scrambled eggs can be added for extra protein.

What can I use instead of soy sauce? Coconut aminos is a great gluten-free alternative.

8. Ground Beef and Corn Salad

This refreshing salad is a delightful mix of flavors and textures, featuring sweet corn, juicy tomatoes, and hearty ground beef. It’s a perfect dish for spring picnics or barbecues, as it can be served cold or at room temperature. The vibrant colors make it as appealing as it is delicious.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 320 per serving

Nutrition Information:

Calories: 320

Protein: 22g

Fat: 15g

Carbohydrates: 25g

Fiber: 5g

Sugar: 5g

Ingredients:

– 1 lb ground beef

– 2 cups corn (fresh or frozen)

– 1 cup cherry tomatoes, halved

– 1/4 cup red onion, diced

– 2 tbsp olive oil

– Juice of 1 lime

– Salt and pepper to taste

Instructions:

1. In a skillet, cook ground beef over medium heat until browned.

2. In a large bowl, combine cooked beef, corn, cherry tomatoes, and red onion.

3. Drizzle with olive oil, lime juice, salt, and pepper, mixing well.

4. Serve chilled or at room temperature.

Tips:

– Add avocado for creaminess.

– Use fresh herbs for an added flavor boost.

Frequently Asked Questions:

Can I make this salad ahead of time? Yes, it can be made a day in advance and stored in the fridge.

What can I serve it with? It pairs well with grilled chicken or fish.

9. Ground Beef and Chickpea Curry

This flavorful curry is a unique twist on traditional recipes, incorporating ground beef and chickpeas in a rich, spiced sauce. It’s a comforting dish that’s perfect for spring, served over rice or with naan. The aromatic spices and hearty ingredients create a meal that’s both satisfying and nourishing.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 25 minutes

– Total Time: 40 minutes

– Calories: 480 per serving

Nutrition Information:

Calories: 480

Protein: 30g

Fat: 25g

Carbohydrates: 35g

Fiber: 10g

Sugar: 5g

Ingredients:

– 1 lb ground beef

– 1 can chickpeas, drained and rinsed

– 1 can coconut milk

– 1 onion, chopped

– 2 cloves garlic, minced

– 2 tbsp curry powder

– Salt and pepper to taste

Instructions:

1. In a skillet, cook ground beef over medium heat until browned.

2. Add onion and garlic, sautéing until translucent.

3. Stir in chickpeas, coconut milk, and curry powder, letting it simmer for 20 minutes.

4. Season with salt and pepper, and serve over rice or with naan.

Tips:

– Garnish with fresh cilantro for a burst of flavor.

– Adjust the spice level by adding chili powder.

Frequently Asked Questions:

Can I use ground turkey instead of beef? Yes, ground turkey is a leaner substitute.

What can I serve it with? It pairs well with basmati rice or flatbreads.

10. Ground Beef and Green Bean Casserole

This classic casserole is given a fresh spring twist with the addition of green beans and a creamy sauce. It’s a hearty dish that brings comfort while being light enough for spring. Topped with crispy onions, this dish is sure to be a family favorite.

Recipe Overview:

– Servings: 6

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: 400 per serving

Nutrition Information:

Calories: 400

Protein: 28g

Fat: 22g

Carbohydrates: 25g

Fiber: 5g

Sugar: 3g

Ingredients:

– 1 lb ground beef

– 3 cups fresh green beans, trimmed

– 1 can cream of mushroom soup

– 1/2 cup milk

– 1 cup crispy fried onions

– Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).

2. In a skillet, cook ground beef until browned.

3. In a bowl, mix cream of mushroom soup, milk, salt, and pepper.

4. In a baking dish, layer cooked beef, green beans, and soup mixture, stirring to combine.

5. Top with crispy fried onions and bake for 30 minutes.

Tips:

– Use fresh green beans for the best texture.

– Swap the cream of mushroom soup for a healthier homemade version if desired.

Frequently Asked Questions:

Can I make this ahead of time? Yes, assemble it a day in advance and bake before serving.

What can I use instead of green beans? Broccoli or cauliflower can be used based on preference.

11. Ground Beef and Tomato Skillet

This easy skillet dish is a delightful mix of ground beef and fresh tomatoes, creating a savory flavor profile that’s perfect for spring. Serve it over pasta or rice for a satisfying meal that comes together in just minutes. The bright colors and hearty ingredients make it visually appealing and delicious.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 350 per serving

Nutrition Information:

Calories: 350

Protein: 28g

Fat: 20g

Carbohydrates: 15g

Fiber: 4g

Sugar: 5g

Ingredients:

– 1 lb ground beef

– 3 cups diced tomatoes (fresh or canned)

– 1 onion, chopped

– 2 cloves garlic, minced

– 2 tbsp olive oil

– Salt and pepper to taste

Instructions:

1. In a skillet, heat olive oil over medium heat and sauté onion and garlic until translucent.

2. Add ground beef, cooking until browned.

3. Stir in diced tomatoes, seasoning with salt and pepper.

4. Simmer for 10 minutes until heated through and flavors meld.

5. Serve over pasta, rice, or enjoy on its own.

Tips:

– Add Italian herbs for an extra flavor boost.

– Top with grated cheese for a cheesy finish.

Frequently Asked Questions:

Can I use other meats instead of beef? Yes, ground turkey or chicken work too.

What can I serve with this dish? Garlic bread or a side salad pairs nicely.

12. Ground Beef Lettuce Wraps

These ground beef lettuce wraps are a fresh and healthy way to enjoy dinner. The savory beef is seasoned and wrapped in crisp lettuce leaves, creating a fun and interactive meal. They’re perfect for a light spring dinner and can be customized with your favorite toppings and sauces.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 250 per serving

Nutrition Information:

Calories: 250

Protein: 20g

Fat: 15g

Carbohydrates: 8g

Fiber: 2g

Sugar: 2g

Ingredients:

– 1 lb ground beef

– 1 head of iceberg lettuce, leaves separated

– 1/4 cup soy sauce

– 1 tbsp sesame oil

– 1 tsp ginger, minced

– Optional toppings: shredded carrots, sliced green onions, sesame seeds

Instructions:

1. In a skillet, heat sesame oil and cook ground beef until browned.

2. Stir in soy sauce and ginger, mixing well.

3. Take a lettuce leaf and spoon the beef mixture into the center.

4. Top with shredded carrots and green onions if desired.

5. Wrap the lettuce around the filling and enjoy!

Tips:

– Use romaine or butter lettuce for a different flavor.

– Add chili sauce for a spicy kick.

Frequently Asked Questions:

Can I make these ahead of time? The beef can be prepared in advance, but wrap just before serving.

What can I serve with these wraps? A side of rice or a light salad complements them well.

13. Ground Beef and Mushroom Stroganoff

This creamy stroganoff is a comforting dish that combines ground beef with hearty mushrooms in a rich sauce. It’s perfect for cozy spring nights and can be served over egg noodles or rice. The combination of flavors will make it a family favorite, bringing warmth and satisfaction to your dinner table.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 480 per serving

Nutrition Information:

Calories: 480

Protein: 30g

Fat: 30g

Carbohydrates: 30g

Fiber: 4g

Sugar: 5g

Ingredients:

– 1 lb ground beef

– 1 cup mushrooms, sliced

– 1 onion, chopped

– 2 cups beef broth

– 1 cup sour cream

– 2 tbsp flour

– Salt and pepper to taste

Instructions:

1. In a skillet, cook ground beef until browned. Remove and set aside.

2. In the same skillet, sauté onions and mushrooms until soft.

3. Stir in flour, cooking for 1 minute before adding beef broth.

4. Return the beef to the pan, simmer for 10 minutes.

5. Stir in sour cream, season with salt and pepper, and serve over noodles or rice.

Tips:

– Use fresh herbs for added flavor.

– Add a splash of white wine for depth.

Frequently Asked Questions:

Can I use ground turkey instead of beef? Yes, ground turkey is a great alternative.

What can I serve it with? Egg noodles or rice work wonderfully with this dish.

14. Ground Beef Tabbouleh

This refreshing take on tabbouleh incorporates seasoned ground beef, making it a hearty yet light spring meal. The fresh herbs, tomatoes, and bulgur wheat create a delightful balance with the savory beef, offering a unique flavor profile that’s perfect for warm weather.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 350 per serving

Nutrition Information:

Calories: 350

Protein: 25g

Fat: 15g

Carbohydrates: 30g

Fiber: 6g

Sugar: 4g

Ingredients:

– 1 lb ground beef

– 1 cup bulgur wheat

– 2 cups parsley, chopped

– 1 cup diced tomatoes

– 1/4 cup olive oil

– Juice of 1 lemon

– Salt and pepper to taste

Instructions:

1. Cook bulgur wheat according to package instructions.

2. In a skillet, cook ground beef until browned; season with salt and pepper.

3. In a large bowl, combine cooked bulgur, parsley, tomatoes, olive oil, and lemon juice.

4. Fold in the beef mixture and mix well.

5. Serve chilled or at room temperature.

Tips:

– Use fresh herbs for the best flavor.

– Add cucumbers for extra crunch.

Frequently Asked Questions:

Can I make this ahead of time? Yes, it keeps well in the fridge for up to 3 days.

What can I serve it with? Pita bread or yogurt complements this dish nicely.

15. Ground Beef and Cabbage Stir-Fry

This quick and easy stir-fry combines ground beef with crispy cabbage and vibrant carrots, creating a nourishing meal full of flavor. It’s a perfect weeknight dinner option that showcases the freshness of spring vegetables, all cooked in one pan for minimal cleanup.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 300 per serving

Nutrition Information:

Calories: 300

Protein: 25g

Fat: 15g

Carbohydrates: 15g

Fiber: 4g

Sugar: 5g

Ingredients:

– 1 lb ground beef

– 4 cups cabbage, chopped

– 1 cup carrots, shredded

– 2 tbsp soy sauce

– 1 tbsp sesame oil

– Salt and pepper to taste

Instructions:

1. In a skillet, heat sesame oil over medium heat; add ground beef and cook until browned.

2. Stir in chopped cabbage and shredded carrots, cooking until tender.

3. Add soy sauce, salt, and pepper, mixing well.

4. Serve hot and enjoy!

Tips:

– For added crunch, top with chopped nuts.

– Serve with rice or quinoa for a complete meal.

Frequently Asked Questions:

Can I use other vegetables? Yes, bell peppers or snap peas can be great additions.

What sauce can I use instead of soy sauce? Tamari or coconut aminos are excellent alternatives.

Conclusion

Spring is a wonderful time to refresh your dinner routine with these ground beef recipes that are not only delicious but also quick and easy to prepare. From tacos to stir-fries, each dish brings a unique flavor and color to your table, making them perfect for family meals or entertaining guests.

Try out these recipes and enjoy the vibrant tastes of spring, ensuring your meals are both satisfying and nourishing. Share your favorites with family and friends, and let the season inspire your culinary adventures!