22 Ninja Foodi Soup Recipes That Will Warm Your Soul (You’ll Love #10!)

When the chill of winter settles in, there’s nothing more comforting than a steaming bowl of soup. With the Ninja Foodi, you can whip up delicious, soul-warming soups that are not only quick and easy to prepare but also bursting with flavor.

From creamy bisques to hearty vegetable blends, these 22 recipes are designed to bring warmth to your table and joy to your taste buds. Let’s explore the culinary delights waiting for you in your kitchen!

1. Classic Chicken Noodle Soup

This timeless classic is the epitome of comfort food, especially on a chilly day. The Ninja Foodi makes it easy to prepare a rich broth infused with herbs and tender chicken, complemented by al dente noodles and fresh vegetables.

The aroma of simmering chicken and spices will fill your kitchen, inviting everyone to gather around the table. Plus, it’s a nutritious option packed with protein and veggies, making it a family favorite that can be whipped up in no time.

Recipe Overview: Servings: 6, Prep Time: 15 mins, Cook Time: 25 mins, Total Time: 40 mins, Calories: 250 per serving.

Nutrition Information: Calories: 250, Protein: 18g, Fat: 7g, Carbohydrates: 30g, Fiber: 2g.

Ingredients:

– 1 lb boneless chicken thighs, diced

– 4 cups chicken broth

– 2 cups egg noodles

– 1 carrot, sliced

– 1 celery stalk, chopped

– 1 onion, diced

– 2 cloves garlic, minced

– 1 tsp thyme

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add diced onions, carrots, and celery; cook until softened.

2. Stir in minced garlic and thyme, cooking for an additional minute.

3. Add chicken and cook until browned.

4. Pour in chicken broth and bring to a boil.

5. Add egg noodles and cook on ‘Pressure Cook’ for 5 minutes.

6. Release pressure and season with salt and pepper.

Tips: Use leftover rotisserie chicken to save time!

FAQs:

– Can I use whole wheat noodles? Yes, but adjust the cook time as they may require longer.

– How can I store leftovers? Store in an airtight container in the fridge for up to 3 days.

2. Creamy Tomato Basil Soup

Rich, velvety, and bursting with flavor, this creamy tomato basil soup is a must-try for tomato lovers. The Ninja Foodi transforms canned tomatoes into a gourmet meal in minutes, blending perfectly with fresh basil for an aromatic experience.

Pair it with grilled cheese for the ultimate comfort meal, or enjoy it solo for a lighter option. This soup is not just easy to make; it’s also a delightful way to sneak in some veggies!

Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 20 mins, Total Time: 30 mins, Calories: 200 per serving.

Nutrition Information: Calories: 200, Protein: 5g, Fat: 10g, Carbohydrates: 25g, Fiber: 3g.

Ingredients:

– 2 cans (14 oz) diced tomatoes

– 1 cup heavy cream

– 1 onion, chopped

– 3 cloves garlic, minced

– 1 cup fresh basil

– 2 cups vegetable broth

– 1 tsp sugar

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add onions and cook until translucent.

2. Stir in garlic and cook until fragrant.

3. Add diced tomatoes, vegetable broth, sugar, salt, and pepper; bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes.

5. Release pressure, stir in heavy cream and basil, then blend until smooth.

Tips: For extra flavor, roast the tomatoes before adding them to the soup!

FAQs:

– Can I make this vegan? Yes, substitute heavy cream with coconut milk or cashew cream.

– How long can I store this soup? It can last up to 5 days in the fridge.

3. Hearty Vegetable Soup

Packed with a rainbow of vegetables, this hearty vegetable soup is a wholesome choice for any meal. The Ninja Foodi’s quick cooking capabilities ensure that the vegetables retain their vibrant colors and nutrients, making each bowl not only delicious but also healthy.

This soup is entirely customizable—feel free to throw in whatever veggies you have on hand! It’s perfect as a meal prep option for busy weeks or a comforting dish for family gatherings.

Recipe Overview: Servings: 6, Prep Time: 15 mins, Cook Time: 20 mins, Total Time: 35 mins, Calories: 180 per serving.

Nutrition Information: Calories: 180, Protein: 6g, Fat: 4g, Carbohydrates: 32g, Fiber: 8g.

Ingredients:

– 2 cups mixed vegetables (carrots, peas, corn, etc.)

– 1 onion, chopped

– 2 cloves garlic, minced

– 4 cups vegetable broth

– 1 cup diced tomatoes

– 1 tsp Italian seasoning

– Salt & pepper to taste

Instructions:

1. Turn on the Ninja Foodi and select ‘Sauté’ mode. Add onions and cook until softened.

2. Add minced garlic and cook for another minute.

3. Stir in mixed vegetables, diced tomatoes, broth, Italian seasoning, salt, and pepper.

4. Switch to ‘Pressure Cook’ for 8 minutes.

5. Release the pressure and serve hot.

Tips: Adding a splash of lemon juice brightens the flavors!

FAQs:

– Can I freeze this soup? Yes, freeze in an airtight container for up to 3 months.

– How can I add protein? Add beans or lentils for a protein boost.

4. Spicy Black Bean Soup

For those who love a kick of spice, this spicy black bean soup is a fantastic option. The Ninja Foodi effortlessly blends black beans with spices, creating a thick and flavorful soup that warms you from the inside out.

Rich in protein and fiber, this soup is not only filling but also incredibly nutritious. Top it with avocado and cilantro for an extra layer of flavor!

Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 220 per serving.

Nutrition Information: Calories: 220, Protein: 12g, Fat: 5g, Carbohydrates: 35g, Fiber: 10g.

Ingredients:

– 2 cans (15 oz) black beans, drained and rinsed

– 1 onion, chopped

– 2 cloves garlic, minced

– 4 cups vegetable broth

– 1 tsp cumin

– 1 tsp chili powder

– Salt & pepper to taste

– Optional toppings: avocado, cilantro, lime

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add onions and cook until soft.

2. Stir in minced garlic, cumin, and chili powder; cook for another minute.

3. Add black beans and vegetable broth, then bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes.

5. Release the pressure and blend until smooth.

Tips: Adjust the spice level by adding jalapeños or cayenne pepper!

FAQs:

– Can I use dried beans? Yes, soak them overnight and cook for longer.

– How do I store leftovers? Store in an airtight container for up to 5 days.

5. Creamy Potato Leek Soup

Indulge in the velvety goodness of creamy potato leek soup, a French classic that’s sure to please. The Ninja Foodi makes it easy to prepare this rich and comforting soup in a fraction of the time it typically takes.

With the earthy flavors of leeks and the creaminess of potatoes, this soup is a luxurious treat that can be enjoyed any day of the week. Perfect as a starter or a light meal, it’s sure to warm your soul.

Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 20 mins, Total Time: 30 mins, Calories: 250 per serving.

Nutrition Information: Calories: 250, Protein: 5g, Fat: 10g, Carbohydrates: 40g, Fiber: 4g.

Ingredients:

– 2 leeks, sliced

– 4 medium potatoes, peeled and diced

– 4 cups vegetable broth

– 1 cup heavy cream

– 2 cloves garlic, minced

– Salt & pepper to taste

Instructions:

1. Turn on the Ninja Foodi and set to ‘Sauté’ mode. Add leeks and cook until softened.

2. Stir in garlic and cook for another minute.

3. Add potatoes and vegetable broth; bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes.

5. Release pressure, stir in heavy cream, and blend until smooth.

Tips: Garnish with chives for an elegant touch!

FAQs:

– Can I make this vegan? Yes, substitute heavy cream with coconut cream.

– How do I store this soup? It stays fresh for up to 4 days in the fridge.

6. Thai Coconut Soup

Transport your taste buds to Thailand with this delightful coconut soup, also known as Tom Kha. The Ninja Foodi simplifies the process of achieving authentic flavors with minimal effort.

Combining creamy coconut milk, fragrant lemongrass, and a hint of lime, this soup is both comforting and refreshing. It’s a great way to impress guests or enjoy a cozy night in with a bowl of something exotic.

Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 300 per serving.

Nutrition Information: Calories: 300, Protein: 10g, Fat: 20g, Carbohydrates: 25g, Fiber: 3g.

Ingredients:

– 1 can (14 oz) coconut milk

– 2 cups vegetable broth

– 1 stalk lemongrass, chopped

– 1 inch ginger, sliced

– 1 cup mushrooms, sliced

– Juice of 1 lime

– 1 tsp chili paste

– Fresh cilantro for garnish

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add lemongrass and ginger; cook for a couple of minutes.

2. Stir in mushrooms and cook until softened.

3. Add coconut milk, vegetable broth, chili paste, and lime juice; bring to a boil.

4. Switch to ‘Pressure Cook’ for 5 minutes.

5. Release pressure and serve, garnished with cilantro.

Tips: Add shrimp or chicken for a protein boost!

FAQs:

– Can I make this dairy-free? Yes, it’s already dairy-free with coconut milk.

– How can I add more spice? Include sliced fresh chili peppers for extra heat.

7. Butternut Squash Soup

Embrace the flavors of fall with a creamy butternut squash soup that’s both sweet and savory. The Ninja Foodi makes transforming fresh butternut squash into a rich, velvety soup a breeze.

With hints of nutmeg and cinnamon, this soup is a delightful way to celebrate autumn flavors. Pair it with crusty bread for a nourishing meal that warms you up from the inside out.

Recipe Overview: Servings: 4, Prep Time: 15 mins, Cook Time: 20 mins, Total Time: 35 mins, Calories: 210 per serving.

Nutrition Information: Calories: 210, Protein: 4g, Fat: 5g, Carbohydrates: 40g, Fiber: 6g.

Ingredients:

– 1 medium butternut squash, peeled and cubed

– 1 onion, chopped

– 3 cloves garlic, minced

– 4 cups vegetable broth

– 1 tsp nutmeg

– 1 tsp cinnamon

– Salt & pepper to taste

Instructions:

1. Turn on the Ninja Foodi and set to ‘Sauté’ mode. Add onions and cook until translucent.

2. Stir in garlic, nutmeg, and cinnamon; cook for another minute.

3. Add cubed squash and vegetable broth; bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes.

5. Release pressure and blend until smooth.

Tips: Top with roasted pumpkin seeds for added crunch!

FAQs:

– Can I use frozen squash? Yes, just adjust the cooking time slightly.

– What can I substitute for vegetable broth? Chicken broth works well too.

8. Lentil Soup

Nutritious, hearty, and flavorful, lentil soup is a staple in many kitchens. The Ninja Foodi allows for quick cooking of lentils, making this a great option for busy weeknights.

Packed with protein and fiber, this soup is filling and perfect for a healthy lunch or dinner. Add a splash of vinegar before serving for an extra zing!

Recipe Overview: Servings: 6, Prep Time: 10 mins, Cook Time: 25 mins, Total Time: 35 mins, Calories: 220 per serving.

Nutrition Information: Calories: 220, Protein: 12g, Fat: 3g, Carbohydrates: 40g, Fiber: 15g.

Ingredients:

– 1 cup lentils, rinsed

– 1 onion, chopped

– 2 carrots, diced

– 2 celery stalks, chopped

– 4 cups vegetable broth

– 1 tsp cumin

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add onions, carrots, and celery; cook until softened.

2. Stir in lentils, vegetable broth, cumin, salt, and pepper; bring to a boil.

3. Switch to ‘Pressure Cook’ for 15 minutes.

4. Release pressure and serve hot.

Tips: Serve with a drizzle of olive oil for extra richness!

FAQs:

– Can I use dried lentils? Yes, adjust the cooking time accordingly.

– How do I store leftover soup? Keep it in an airtight container in the fridge for up to 5 days.

9. Miso Soup

This traditional Japanese soup is light yet deeply flavorful, thanks to the umami-rich miso paste. The Ninja Foodi allows for quick preparation of this delicious dish, perfect for a light lunch or as a starter.

With the addition of seaweed and tofu, this soup is not only tasty but also packed with nutrients, making it a healthy choice for any meal.

Recipe Overview: Servings: 4, Prep Time: 5 mins, Cook Time: 10 mins, Total Time: 15 mins, Calories: 150 per serving.

Nutrition Information: Calories: 150, Protein: 10g, Fat: 5g, Carbohydrates: 15g, Fiber: 2g.

Ingredients:

– 4 cups water

– 3 tbsp miso paste

– 1 cup tofu, cubed

– 1 cup seaweed (wakame)

– 1 green onion, sliced

– Optional: mushrooms, spinach

Instructions:

1. In the Ninja Foodi, bring water to a boil on ‘Sauté’ mode.

2. Whisk in miso paste until dissolved.

3. Add tofu and seaweed; cook for 5 more minutes.

4. Serve hot, garnished with green onions.

Tips: Ensure not to boil the miso after adding, as it can lose its beneficial properties!

FAQs:

– Can I use vegetable broth instead of water? Yes, for added flavor.

– How can I make this gluten-free? Use gluten-free miso paste.

10. Curried Coconut Chickpea Soup

Experience a delightful fusion of flavors with this curried coconut chickpea soup. The Ninja Foodi combines the nutty taste of chickpeas with the sweetness of coconut milk and the warmth of curry spices, creating a soup that’s both satisfying and nourishing.

This dish is not only vegan but also incredibly easy to prepare, making it a perfect choice for weeknight dinners or meal prep. Serve it with rice or naan for a complete meal.

Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 15 mins, Total Time: 25 mins, Calories: 300 per serving.

Nutrition Information: Calories: 300, Protein: 12g, Fat: 15g, Carbohydrates: 40g, Fiber: 10g.

Ingredients:

– 1 can (15 oz) chickpeas, drained and rinsed

– 1 can (14 oz) coconut milk

– 1 onion, chopped

– 2 cloves garlic, minced

– 1 tbsp curry powder

– 4 cups vegetable broth

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add onions and cook until soft.

2. Stir in garlic and curry powder; cook for another minute.

3. Add chickpeas, coconut milk, vegetable broth, salt, and pepper; bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes.

5. Release pressure and serve hot.

Tips: Top with fresh cilantro for an added burst of flavor!

FAQs:

– Can I add vegetables? Yes, spinach or bell peppers work great!

– How do I store leftovers? Keep in an airtight container in the fridge for up to 4 days.

11. Beef Barley Soup

Hearty and filling, this beef barley soup is perfect for a cold day. The Ninja Foodi optimizes the cooking time for tender beef and flavorful barley, resulting in a rich, savory dish that warms the soul.

With vegetables and herbs enhancing the flavor, this soup is a complete meal in itself, ideal for family gatherings or cozy nights in.

Recipe Overview: Servings: 6, Prep Time: 15 mins, Cook Time: 40 mins, Total Time: 55 mins, Calories: 350 per serving.

Nutrition Information: Calories: 350, Protein: 25g, Fat: 10g, Carbohydrates: 40g, Fiber: 5g.

Ingredients:

– 1 lb beef stew meat, cubed

– 1 cup barley

– 4 cups beef broth

– 1 onion, chopped

– 2 carrots, diced

– 2 celery stalks, chopped

– 1 tsp thyme

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Brown the beef on all sides.

2. Add onions, carrots, and celery; cook until softened.

3. Stir in barley, broth, thyme, salt, and pepper; bring to a boil.

4. Switch to ‘Pressure Cook’ for 25 minutes.

5. Release pressure and serve hot.

Tips: Add a splash of red wine for extra depth of flavor!

FAQs:

– Can I use a different grain? Yes, quinoa or brown rice are good alternatives.

– How long does this soup last? It’s best eaten within 4 days and stored in the fridge.

12. French Onion Soup

Rich, savory, and decadent, French onion soup is a classic that never goes out of style. The Ninja Foodi simplifies the process of caramelizing onions and creating a flavorful broth, making it easier than ever to enjoy this gourmet dish at home.

Topped with melted cheese and toasted bread, each bowl is a warm hug on a cold day.

Recipe Overview: Servings: 4, Prep Time: 15 mins, Cook Time: 30 mins, Total Time: 45 mins, Calories: 350 per serving.

Nutrition Information: Calories: 350, Protein: 15g, Fat: 20g, Carbohydrates: 30g, Fiber: 2g.

Ingredients:

– 4 large onions, thinly sliced

– 4 cups beef broth

– 1 cup white wine

– 4 slices French bread

– 1 cup Gruyère cheese, grated

– 2 tbsp butter

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Melt butter and add onions; cook until caramelized.

2. Stir in white wine, scraping the bottom of the pot.

3. Add beef broth, salt, and pepper; bring to a boil.

4. Pour soup into oven-safe bowls, top with bread and cheese, and broil until cheese is melted.

Tips: Use low-sodium broth for a healthier option!

FAQs:

– Can I make this vegetarian? Yes, use vegetable broth and skip the wine.

– How do I store leftovers? Keep in an airtight container for up to 3 days.

13. Mushroom Soup

Earthy and rich, mushroom soup is a classic that can elevate any meal. The Ninja Foodi makes creating a creamy, decadent mushroom soup simple and quick.

Perfect as a starter or paired with a sandwich, this soup is sure to impress. It’s also a great way to incorporate more mushrooms into your diet!

Recipe Overview: Servings: 4, Prep Time: 10 mins, Cook Time: 20 mins, Total Time: 30 mins, Calories: 220 per serving.

Nutrition Information: Calories: 220, Protein: 6g, Fat: 10g, Carbohydrates: 25g, Fiber: 3g.

Ingredients:

– 1 lb mushrooms, sliced

– 1 onion, chopped

– 3 cloves garlic, minced

– 4 cups vegetable broth

– 1 cup heavy cream

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Add onions and cook until softened.

2. Stir in garlic and mushrooms; cook until mushrooms are browned.

3. Add vegetable broth and bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes, then release pressure and stir in heavy cream.

Tips: Blend the soup for an ultra-smooth texture!

FAQs:

– Can I use dried mushrooms? Yes, just rehydrate them before cooking.

– How long does this soup last? It stays fresh in the fridge for up to 4 days.

14. Sweet Potato Soup

Sweet potato soup is a delightful blend of sweetness and spice, making it a unique and comforting dish. The Ninja Foodi speeds up the cooking process, allowing you to enjoy this nutritious soup in no time.

Rich in vitamins and minerals, this soup is not only delicious but also incredibly good for you. Serve it with a dollop of yogurt for a creamy finish!

Recipe Overview: Servings: 4, Prep Time: 15 mins, Cook Time: 20 mins, Total Time: 35 mins, Calories: 200 per serving.

Nutrition Information: Calories: 200, Protein: 4g, Fat: 5g, Carbohydrates: 35g, Fiber: 7g.

Ingredients:

– 2 large sweet potatoes, peeled and cubed

– 1 onion, chopped

– 2 cloves garlic, minced

– 4 cups vegetable broth

– 1 tsp cinnamon

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Cook onion until translucent.

2. Stir in garlic and cinnamon; cook for another minute.

3. Add sweet potatoes and vegetable broth; bring to a boil.

4. Switch to ‘Pressure Cook’ for 10 minutes.

5. Release pressure and blend until smooth.

Tips: Top with a swirl of coconut milk for added creaminess!

FAQs:

– Can I use pumpkin instead of sweet potato? Yes, it’s a great alternative!

– How do I store this soup? Store in an airtight container for up to 5 days.

15. Split Pea Soup

Split pea soup is a classic comfort food that’s hearty and satisfying. The Ninja Foodi makes it easy to cook the peas to a perfect softness, allowing for a smooth and creamy texture.

This soup is not only delicious but also a great source of protein and fiber, making it a nutritious choice for any meal.

Recipe Overview: Servings: 6, Prep Time: 10 mins, Cook Time: 25 mins, Total Time: 35 mins, Calories: 250 per serving.

Nutrition Information: Calories: 250, Protein: 12g, Fat: 2g, Carbohydrates: 45g, Fiber: 15g.

Ingredients:

– 1 cup split peas, rinsed

– 1 onion, chopped

– 2 carrots, diced

– 2 celery stalks, chopped

– 4 cups vegetable broth

– 1 tsp thyme

– Salt & pepper to taste

Instructions:

1. Set the Ninja Foodi to ‘Sauté’ mode. Cook onions, carrots, and celery until softened.

2. Add split peas, broth, thyme, salt, and pepper; bring to a boil.

3. Switch to ‘Pressure Cook’ for 15 minutes.

4. Release pressure, blend until smooth, and serve hot.

Tips: Garnish with fresh herbs for an extra pop of flavor!

FAQs:

– Can I make this vegetarian? Yes, it’s already vegetarian as-is.

– How can I store leftovers? Keep in an airtight container in the fridge for up to 5 days.

Conclusion

With these 22 Ninja Foodi soup recipes, your winter meals are sure to be filled with warmth and flavor. Each recipe is designed to be easy and quick, ensuring you can enjoy homemade soup even on the busiest of days.

Whether you’re in the mood for something classic, spicy, or creamy, there’s a soup here for everyone. So grab your Ninja Foodi and start cooking your way to comfort!

Don’t forget to share your favorite recipes and let us know which one warmed your soul the most!