23 Ninja Foodi Cheesy Broccoli Chicken and Rice Recipes That Will Blow Your Mind!
If you’re searching for a comforting, hearty meal that’s loaded with flavor and easy to prepare, you’ve landed in the right place!
These 23 Ninja Foodi recipes combine the deliciousness of cheesy broccoli, tender chicken, and fluffy rice into one satisfying dish that will delight your taste buds.
Whether you’re a busy parent, a meal prep fanatic, or just someone who loves good food, these recipes will inspire your next kitchen adventure!
Contents
- 1. Cheesy Broccoli Chicken and Rice Casserole
- 2. One-Pot Cheesy Chicken, Broccoli, and Rice
- 3. Creamy Cheesy Chicken, Broccoli, and Rice Soup
- 4. Cheesy Broccoli Chicken and Rice Skillet
- 5. Cheesy Chicken, Broccoli, and Rice Bake
- 6. Spicy Cheesy Broccoli Chicken and Rice
- 7. Cheesy Broccoli Chicken and Rice Stuffed Peppers
- 8. Cheesy Broccoli Chicken and Rice in Tomato Sauce
- 9. Cheesy Broccoli Chicken and Rice Stir-Fry
- 10. Cheesy Broccoli Chicken and Rice Enchiladas
- 11. Cheesy Broccoli Chicken and Rice Quiche
- 12. Cheesy Broccoli Chicken and Rice Frittata
- 13. Cheesy Broccoli Chicken and Rice Salad
- 14. Cheesy Broccoli Chicken and Rice Pizza
- 15. Cheesy Broccoli Chicken and Rice Tacos
1. Cheesy Broccoli Chicken and Rice Casserole
This cheesy broccoli chicken and rice casserole is the ultimate comfort food, perfect for family dinners!
Packed with tender chicken, vibrant broccoli, and creamy cheese, this dish is a crowd-pleaser. The Ninja Foodi makes it easy to cook everything in one pot, minimizing clean-up while maximizing flavor. Each bite is a perfect balance of creamy and savory, making it a delightful addition to your meal rotation.
Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 400 per serving.
Nutrition Information:
– Protein: 30g, Carbs: 35g, Fat: 15g, Fiber: 4g.
Ingredients:
– 2 cups cooked chicken, shredded
– 1 cup broccoli florets
– 1 cup jasmine rice
– 2 cups chicken broth
– 1 cup shredded cheddar cheese
– 1 tsp garlic powder
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Add the rice, chicken broth, and garlic powder to the Ninja Foodi.
2. Stir in shredded chicken and broccoli florets.
3. Close the lid and set to pressure cook for 10 minutes.
4. Quick release the pressure and stir in the cheese until melted.
5. Season with salt and pepper to taste.
Tips:: For extra flavor, consider adding a sprinkle of paprika or a dash of hot sauce!
FAQs:
– Can I use frozen broccoli? Yes, just add it at the same time as the other ingredients.
– How can I make this dish healthier? Swap out white rice for brown rice or quinoa.
2. One-Pot Cheesy Chicken, Broccoli, and Rice
This one-pot cheesy chicken, broccoli, and rice recipe is a game-changer for busy weeknights!
Using the Ninja Foodi’s sauté and pressure cooking functions, you can prepare a wholesome meal in under 30 minutes. The combination of tender chicken, cheesy sauce, and perfectly cooked broccoli with rice makes it a fulfilling dish that everyone will love. Plus, minimal dishes mean more time to relax after dinner!
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 450 per serving.
Nutrition Information:
– Protein: 35g, Carbs: 40g, Fat: 18g, Fiber: 3g.
Ingredients:
– 1 pound chicken breast, cubed
– 1 cup jasmine rice
– 2 cups broccoli florets
– 1 cup shredded mozzarella cheese
– 2 cups chicken broth
– 1 tsp onion powder
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Turn on the Ninja Foodi and select the sauté function, adding a little oil.
2. Sauté the cubed chicken until browned.
3. Stir in rice, chicken broth, and onion powder.
4. Add broccoli on top and close the lid.
5. Set to pressure cook for 8 minutes, then quick release.
6. Stir in mozzarella cheese until melted.
Tips:: For a little kick, add red pepper flakes when sautéing the chicken!
FAQs:
– Can I substitute the chicken? Yes, turkey or tofu would work well too.
– How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.
3. Creamy Cheesy Chicken, Broccoli, and Rice Soup
Warm up with a creamy cheesy chicken, broccoli, and rice soup that’s pure comfort in a bowl!
This recipe uses the Ninja Foodi to create a rich and creamy soup that is not only satisfying but also packed with nutrients. The combination of tender chicken, fresh broccoli, and creamy cheese gives each spoonful a delightful texture and taste. Perfect for chilly evenings or a light lunch, this soup is sure to become a staple in your home.
Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 380 per serving.
Nutrition Information:
– Protein: 28g, Carbs: 30g, Fat: 15g, Fiber: 5g.
Ingredients:
– 1 pound chicken breast, diced
– 1 cup broccoli florets
– 1 cup jasmine rice
– 4 cups chicken broth
– 1 cup heavy cream
– 1 cup shredded cheddar cheese
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Select the sauté function on the Ninja Foodi and cook the chicken until no longer pink.
2. Add the rice and chicken broth, and close the lid.
3. Set to pressure cook for 10 minutes.
4. Quick release and stir in broccoli and heavy cream.
5. Add shredded cheese until melted. Season to taste.
Tips:: For added flavor, consider adding a splash of lemon juice before serving!
FAQs:
– Can I freeze this soup? Yes, freeze in individual portions for easy meals later.
– What can I substitute for heavy cream? You can use half-and-half or coconut milk.
4. Cheesy Broccoli Chicken and Rice Skillet
Create a cheesy broccoli chicken and rice skillet that’s perfect for quick dinners!
This one-pan recipe simplifies cooking while delivering maximum flavor. The Ninja Foodi allows you to sauté the vegetables and chicken, then add rice and broth for a fully cooked meal in under 30 minutes. It’s cheesy, creamy, and bursting with flavor, making it excellent for families or meal prepping.
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 460 per serving.
Nutrition Information:
– Protein: 36g, Carbs: 42g, Fat: 20g, Fiber: 4g.
Ingredients:
– 1 pound chicken thighs, diced
– 1 cup broccoli florets
– 1 cup jasmine rice
– 2 cups chicken broth
– 1 cup shredded cheese (cheddar or your choice)
– 1 tsp garlic powder
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Set the Ninja Foodi to sauté mode and cook the chicken until browned.
2. Add the rice, chicken broth, garlic powder, and broccoli.
3. Close the lid and pressure cook for 8 minutes.
4. Quick release and stir in the shredded cheese.
5. Season with salt and pepper before serving.
Tips:: Use a mix of cheeses for a more complex flavor profile!
FAQs:
– Can I use brown rice? Yes, just increase the cooking time to 15 minutes.
– How do I store leftovers? Keep in an airtight container in the fridge for up to 4 days.
5. Cheesy Chicken, Broccoli, and Rice Bake
Indulge in a cheesy chicken, broccoli, and rice bake that’s sure to satisfy your cravings!
This oven-baked version offers a crispy top layer while retaining the creamy goodness inside. Using the Ninja Foodi, you can easily transition from cooking to baking, ensuring every bite is packed full of flavor. It’s perfect for family gatherings or potlucks, making it a versatile recipe to keep on hand.
Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 25 minutes
– Total Time: 45 minutes
– Calories: 420 per serving.
Nutrition Information:
– Protein: 32g, Carbs: 38g, Fat: 18g, Fiber: 3g.
Ingredients:
– 2 cups cooked chicken, shredded
– 1 cup broccoli florets
– 1 cup jasmine rice
– 2 cups chicken broth
– 1 cup shredded cheddar cheese
– 1 cup breadcrumbs
– 1 tsp onion powder
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Preheat the Ninja Foodi to bake at 375°F.
2. Combine cooked chicken, broccoli, rice, chicken broth, and onion powder in a bowl.
3. Transfer to a baking dish and top with shredded cheese and breadcrumbs.
4. Bake for 25 minutes or until the top is golden brown.
5. Let it cool slightly before serving.
Tips:: Add a sprinkle of parmesan cheese on top for extra flavor!
FAQs:
– Can I make this ahead of time? Yes, prepare the dish and refrigerate it, then bake when ready to serve.
– What can I serve it with? A simple green salad pairs nicely with this dish.
6. Spicy Cheesy Broccoli Chicken and Rice
Turn up the heat with this spicy cheesy broccoli chicken and rice dish!
Infused with rich spices and creamy cheese, this recipe is for those who love a little kick in their meals. The Ninja Foodi allows you to quickly sauté the chicken with spices before pressure cooking, ensuring every grain of rice is flavorful. This dish is perfect for adventurous eaters!
Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 480 per serving.
Nutrition Information:
– Protein: 40g, Carbs: 45g, Fat: 20g, Fiber: 3g.
Ingredients:
– 1 pound chicken breast, cubed
– 1 cup broccoli florets
– 1 cup jasmine rice
– 2 cups chicken broth
– 1 cup shredded pepper jack cheese
– 1 tsp chili powder
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Set the Ninja Foodi to sauté and add the chicken and chili powder.
2. Cook until the chicken is browned, then add rice and chicken broth.
3. Place broccoli on top and close the lid.
4. Pressure cook for 10 minutes, then quick release.
5. Stir in pepper jack cheese until melted.
Tips:: Serve with a dollop of sour cream to balance the heat!
FAQs:
– Can I adjust the spice level? Absolutely, use less chili powder for a milder taste.
– How can I make it vegan? Substitute chicken with tofu and use vegan cheese.
7. Cheesy Broccoli Chicken and Rice Stuffed Peppers
Get creative with cheesy broccoli chicken and rice stuffed peppers that are as delightful to look at as they are to eat!
These colorful bell peppers are filled with a delicious mixture of chicken, rice, broccoli, and cheese, making for a nutritious and eye-catching dish. The Ninja Foodi makes it easy to cook everything before stuffing, ensuring the flavors meld beautifully. Perfect for a fun dinner or meal prep!
Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 350 per serving.
Nutrition Information:
– Protein: 28g, Carbs: 30g, Fat: 12g, Fiber: 5g.
Ingredients:
– 4 bell peppers, halved and seeded
– 1 pound chicken breast, shredded
– 1 cup broccoli florets
– 1 cup jasmine rice
– 1 cup shredded cheese
– 2 cups chicken broth
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Prepare the rice and chicken in the Ninja Foodi with chicken broth.
2. Mix in broccoli and cheese, seasoning to taste.
3. Stuff each bell pepper half with the mixture.
4. Place stuffed peppers in the Ninja Foodi and pressure cook for 10 minutes.
5. Serve warm, optionally topped with more cheese.
Tips:: Use a variety of colored peppers for a vibrant presentation!
FAQs:
– Can I make these ahead of time? Yes, prepare and refrigerate, then reheat before serving.
– What can I serve with it? A side salad or garlic bread complements this dish well.
8. Cheesy Broccoli Chicken and Rice in Tomato Sauce
Try a unique take with cheesy broccoli chicken and rice in tomato sauce that adds a tangy flavor twist!
The combination of creamy cheese and zesty tomato sauce elevates this dish to a new level. The Ninja Foodi does all the heavy lifting, allowing the flavors to meld beautifully as everything cooks together in one pot. This recipe is perfect for those who enjoy a little fusion in their meals!
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 460 per serving.
Nutrition Information:
– Protein: 32g, Carbs: 50g, Fat: 15g, Fiber: 4g.
Ingredients:
– 1 pound chicken breast, cubed
– 1 cup broccoli florets
– 1 cup jasmine rice
– 2 cups tomato sauce
– 1 cup shredded mozzarella cheese
– Salt and pepper to taste.
Step-by-Step Instructions:
1. In the Ninja Foodi, add chicken and tomato sauce, cooking until chicken is no longer pink.
2. Stir in jasmine rice and broccoli, mixing well.
3. Close the lid and pressure cook for 10 minutes.
4. Quick release, then stir in mozzarella cheese until melted.
5. Season with salt and pepper to taste.
Tips:: This dish pairs wonderfully with a sprinkle of fresh basil before serving!
FAQs:
– Can I use store-bought tomato sauce? Yes, that works perfectly!
– Is there a vegetarian version? Substitute chicken with chickpeas for a plant-based option.
9. Cheesy Broccoli Chicken and Rice Stir-Fry
Enjoy a quick and easy cheesy broccoli chicken and rice stir-fry that’s packed with flavor!
This recipe is perfect for those nights when you want a quick meal without sacrificing taste. The Ninja Foodi allows you to sauté the chicken and broccoli, then toss in cooked rice and cheese for a delicious finish. It’s a one-pan wonder that’s great for busy schedules!
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 400 per serving.
Nutrition Information:
– Protein: 35g, Carbs: 38g, Fat: 15g, Fiber: 5g.
Ingredients:
– 1 pound chicken breast, sliced
– 2 cups broccoli florets
– 2 cups cooked jasmine rice
– 1 cup shredded cheese
– 2 tbsp soy sauce
– 1 tbsp sesame oil
– Salt and pepper to taste.
Step-by-Step Instructions:
1. In the Ninja Foodi, set to sauté and heat sesame oil.
2. Add sliced chicken and cook until browned.
3. Toss in broccoli and soy sauce, cooking until broccoli is tender.
4. Stir in cooked rice and cheese until melted.
5. Season with salt and pepper before serving.
Tips:: For added crunch, top with toasted sesame seeds when serving!
FAQs:
– Can I use frozen vegetables? Yes, just add them during the last few minutes of cooking.
– How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.
10. Cheesy Broccoli Chicken and Rice Enchiladas
Indulge in cheesy broccoli chicken and rice enchiladas that bring a fun twist to your meals!
These enchiladas are filled with a delightful mixture of chicken, cheesy broccoli, and rice, then topped with more cheese and baked to golden perfection. The Ninja Foodi makes it easy to prepare the filling and then bake them all in one go. Perfect for a family dinner or a casual gathering!
Overview:
– Servings: 6
– Prep Time: 20 minutes
– Cook Time: 25 minutes
– Total Time: 45 minutes
– Calories: 500 per serving.
Nutrition Information:
– Protein: 38g, Carbs: 45g, Fat: 22g, Fiber: 5g.
Ingredients:
– 6 tortillas
– 1 pound chicken breast, shredded
– 1 cup broccoli florets
– 1 cup jasmine rice
– 2 cups shredded cheese
– 2 cups enchilada sauce
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Preheat the Ninja Foodi to bake at 375°F.
2. Mix shredded chicken, rice, broccoli, and 1 cup of cheese in a bowl.
3. Fill each tortilla with the mixture and roll tightly.
4. Place in a baking dish and top with enchilada sauce and remaining cheese.
5. Bake for 25 minutes until bubbly and golden.
Tips:: Serve with a side of guacamole for a delicious pairing!
FAQs:
– Can I use store-bought enchilada sauce? Yes, that works perfectly for a quick meal.
– How do I store leftovers? Keep in an airtight container in the fridge for up to 4 days.
11. Cheesy Broccoli Chicken and Rice Quiche
Create a cheesy broccoli chicken and rice quiche that’s perfect for brunch or a light dinner!
This quiche features a flaky crust filled with a savory mixture of chicken, broccoli, rice, and creamy cheese. The Ninja Foodi allows for even cooking and a beautifully set filling. It’s a versatile recipe that can be enjoyed warm or cold, making it ideal for any occasion.
Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 30 minutes
– Total Time: 50 minutes
– Calories: 380 per serving.
Nutrition Information:
– Protein: 25g, Carbs: 30g, Fat: 18g, Fiber: 3g.
Ingredients:
– 1 pie crust
– 1 pound chicken breast, cooked and shredded
– 1 cup broccoli florets
– 1 cup cooked jasmine rice
– 1 cup shredded cheese
– 4 eggs
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Preheat the Ninja Foodi to bake at 375°F.
2. In a bowl, mix shredded chicken, broccoli, rice, eggs, and cheese.
3. Pour the mixture into the pie crust.
4. Bake for 30 minutes until the quiche is set and golden.
5. Let it cool for a few minutes before slicing.
Tips:: Serve with a fresh salad for a complete meal!
FAQs:
– Can I make this ahead of time? Yes, you can prepare it the night before and bake in the morning.
– What can I substitute for the pie crust? Use a cauliflower crust for a low-carb option.
12. Cheesy Broccoli Chicken and Rice Frittata
Whip up a cheesy broccoli chicken and rice frittata that’s perfect for breakfast or brunch!
This dish is packed with protein and flavor, featuring fluffy eggs mixed with chicken, broccoli, and cheese. The Ninja Foodi makes it easy to cook evenly, resulting in a deliciously fluffy frittata that can be enjoyed warm or at room temperature. Perfect for meal prep or a special breakfast!
Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 350 per serving.
Nutrition Information:
– Protein: 28g, Carbs: 30g, Fat: 15g, Fiber: 4g.
Ingredients:
– 6 eggs
– 1 pound chicken breast, cooked and shredded
– 1 cup broccoli florets
– 1 cup cooked jasmine rice
– 1 cup shredded cheese
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Preheat the Ninja Foodi to bake at 375°F.
2. In a bowl, whisk together eggs, salt, and pepper.
3. Stir in chicken, broccoli, rice, and cheese until combined.
4. Pour the mixture into the Ninja Foodi and bake for 25 minutes until set.
5. Allow cooling slightly before slicing.
Tips:: Consider adding a dash of hot sauce for some extra flavor!
FAQs:
– Can I make this vegetarian? Yes, replace chicken with sautéed mushrooms and spinach.
– How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.
13. Cheesy Broccoli Chicken and Rice Salad
Enjoy a refreshing cheesy broccoli chicken and rice salad that’s perfect for summer!
This cold salad features tender chicken, fresh broccoli, and rice, all tossed in a creamy cheese dressing. The Ninja Foodi allows you to cook the components quickly, making it easy to whip up this dish for picnic or potluck. It’s a light yet filling option that everyone will enjoy!
Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 15 minutes
– Total Time: 30 minutes
– Calories: 320 per serving.
Nutrition Information:
– Protein: 30g, Carbs: 28g, Fat: 12g, Fiber: 4g.
Ingredients:
– 1 pound chicken breast, cooked and shredded
– 1 cup broccoli florets, blanched
– 1 cup cooked jasmine rice
– 1/2 cup shredded cheese
– 1/4 cup mayonnaise
– Salt and pepper to taste.
Step-by-Step Instructions:
1. In a bowl, combine chicken, broccoli, rice, and shredded cheese.
2. In another bowl, mix mayonnaise, salt, and pepper.
3. Fold the dressing into the chicken mixture until well combined.
4. Chill in the refrigerator for at least 30 minutes before serving.
5. Serve cold, garnished with additional cheese if desired.
Tips:: Add chopped nuts for a crunchy texture!
FAQs:
– Can I use leftover chicken? Yes, that’s a great way to use up leftovers.
– How long can I store this salad? Keep in an airtight container in the fridge for up to 3 days.
14. Cheesy Broccoli Chicken and Rice Pizza
Indulge in a cheesy broccoli chicken and rice pizza that’s a fun twist on traditional pizza!
This unique recipe uses a rice crust and is topped with cheesy chicken and broccoli for a delightful flavor combination. The Ninja Foodi makes it easy to bake everything to perfection, ensuring a crispy crust and melty cheese. It’s a great way to get creative with your meals!
Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 450 per serving.
Nutrition Information:
– Protein: 34g, Carbs: 42g, Fat: 18g, Fiber: 3g.
Ingredients:
– 2 cups cooked jasmine rice
– 1 pound chicken breast, cooked and shredded
– 1 cup broccoli florets
– 2 cups shredded cheese
– 1 egg
– Salt and pepper to taste.
Step-by-Step Instructions:
1. Preheat the Ninja Foodi to bake at 375°F.
2. In a bowl, combine cooked rice, egg, salt, and pepper to form the crust.
3. Press the mixture into a greased pizza pan.
4. Bake for 15 minutes until golden.
5. Top with shredded chicken, broccoli, and cheese, then bake for an additional 10 minutes.
Tips:: Experiment with different cheeses for more flavor!
FAQs:
– Can I use leftover rice? Yes, that works great for this recipe.
– How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.
15. Cheesy Broccoli Chicken and Rice Tacos
Savor cheesy broccoli chicken and rice tacos that bring a fresh twist to taco night!
These tacos are filled with a savory mix of chicken, broccoli, rice, and cheese, all wrapped in warm tortillas. The Ninja Foodi allows you to cook everything quickly, making this a fun and easy meal for any night of the week. It’s a great way to use leftovers and put a unique spin on tacos!
Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 400 per serving.
Nutrition Information:
– Protein: 30g, Carbs: 38g, Fat: 15g, Fiber: 4g.
Ingredients:
– 6 tortillas
– 1 pound chicken breast, cooked and shredded
– 1 cup broccoli florets
– 1 cup jasmine rice
– 1 cup shredded cheese
– Salsa for serving.
Step-by-Step Instructions:
1. In the Ninja Foodi, combine chicken, broccoli, rice, and cheese, cooking until heated through.
2. Warm the tortillas in a skillet.
3. Fill each tortilla with the chicken mixture.
4. Serve with salsa on the side.
5. Enjoy your delicious tacos!
Tips:: Add avocado slices for a creamy twist!
FAQs:
– Can I use corn tortillas? Absolutely, they add a great flavor!
– How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.
Conclusion
These 23 Ninja Foodi cheesy broccoli chicken and rice recipes are not just meals; they are experiences waiting to be had!
Each dish offers a unique twist on a classic combination, making cooking fun and flavorful. Whether you try the casserole, soup, or even tacos, you’re set for a culinary adventure that your family will love.
